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I Am the Ruler of Winter Sniffles – and I'm Able to Share with You How to Avoid One

This time the previous year, I was participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. It had been a good night, yet now, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response of the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room did two things. First, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion about preventing colds that expected because of their careers was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or evacuate the area. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Handling Blocked Noses

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they help briefly before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was very lovely, very Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She monitored my consumption. Bless her. It didn't help at all, unfortunately, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Health Routine

So no, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered in addition, extra steps were needed for social events and gatherings. Prior to socializing, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Extreme. I appreciated it. And, get this, she mandated a second dose later with additional bursts of the solution.

My Experience

I was in. And I must admit I remained cold-free. It wasn't perfect: the many containers I acquired, misplaced, reacquired, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, an acceptable trade-off. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

By

Joel Martinez

A tech enthusiast and travel writer who shares insights on global innovations and cultural experiences.

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